Tie a rope to the tail pull handle or tailwheel.
Run the rope through your tiedown or whatever.
Unhook the aft ski-check cable.
Pick up the tail and put it as high as it will go. keep walking forward if you're short. when the airplane wants to fall on its nose, Tie the tail rope. The tail rope will be holding the thing from falling over on its nose.
go to the front of the a/c and hook or unhook the bungie.
let the tail down.
Simple, and been done that way as long as anyone can remember.
Sure, you can mess around with jacks and such, but you'll have to jack pretty high to get all the tension out of that spring. Sure, a barrel will help, but why mess with all that? The only drawback to the "tail high" method is that you may leak a bit of fuel. Hey, I LIKE the smell of 100LL. Hate the smell of auto gas, and don't use it much, either.
I've done these things alone, without help, for years. The above process works fine if there's no wind to make it scary.
Dave Calkins.
PS Mark, thanks for, I think it was you, the idea of using a board between the gear legs to jack on, instead of messing with a jack that bumps into the ski or tire when trying to jack on the axle near its inboard end. This worked slick on my first try. Thank you.